Performance Analysis
Cape Town 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roxanne Agliotti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
168
Total Time
1:35:39
Overall Percentile
40.2
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +27.7%
Race avg drop: +27.0%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 3:53 | -1.2% | 37th | 4:12 |
| Run 2 | 5:51 | 5:44 | +1.9% | 46th | 6:09 |
| Run 3 | 6:24 | 6:06 | +4.7% | 51th | 6:36 |
| Run 4 | 6:24 | 6:08 | +4.2% | 48th | 6:37 |
| Run 5 | 6:26 | 6:21 | +1.2% | 42th | 6:52 |
| Run 6 | 6:19 | 6:08 | +2.8% | 45th | 6:37 |
| Run 7 | 6:04 | 6:06 | -0.6% | 40th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 40.5% slower than expected
- → Specific weakness: Farmers Carry - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:07 | +1.6% | 47th | 5:18 |
| Sled Push | strength | 2:36 | 2:39 | -1.9% | 35th | 2:56 |
| Sled Pull | strength | 8:19 | 5:55 | +40.5% | 86th | 6:33 |
| Burpee Broad Jump | aerobic | 6:00 | 6:30 | -7.8% | 29th | 7:24 |
| Row | aerobic | 5:26 | 5:31 | -1.8% | 34th | 5:47 |
| Farmers Carry | strength | 2:17 | 2:05 | +9.1% | 59th | 2:16 |
| Sandbag Lunges | strength | 4:43 | 4:56 | -4.5% | 34th | 5:30 |
| Wall Balls | strength | 6:32 | 6:41 | -2.3% | 36th | 7:39 |
| Total Running | running | 41:19 | 40:50 | +1.2% | 43th | 43:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength