Performance Analysis
Cape Town 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chantal Muller
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
205
Total Time
1:40:40
Overall Percentile
49.0
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +23.4%
Race avg drop: +27.0%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:04 | +14.3% | 77th | 4:12 |
| Run 2 | 6:28 | 5:59 | +7.8% | 67th | 6:09 |
| Run 3 | 7:11 | 6:24 | +12.0% | 73th | 6:36 |
| Run 4 | 7:01 | 6:26 | +9.0% | 68th | 6:37 |
| Run 5 | 7:27 | 6:40 | +11.6% | 73th | 6:52 |
| Run 6 | 6:55 | 6:26 | +7.5% | 66th | 6:37 |
| Run 7 | 6:49 | 6:24 | +6.4% | 64th | 6:36 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 16.2% slower than expected
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:13 | +2.9% | 59th | 5:18 |
| Sled Push | strength | 1:54 | 2:49 | -32.7% | 7th | 2:56 |
| Sled Pull | strength | 5:06 | 6:18 | -19.1% | 20th | 6:33 |
| Burpee Broad Jump | aerobic | 6:23 | 7:03 | -9.5% | 39th | 7:24 |
| Row | aerobic | 5:24 | 5:41 | -5.1% | 33th | 5:47 |
| Farmers Carry | strength | 1:48 | 2:11 | -18.2% | 13th | 2:16 |
| Sandbag Lunges | strength | 6:09 | 5:17 | +16.2% | 71th | 5:30 |
| Wall Balls | strength | 6:19 | 7:16 | -13.2% | 33th | 7:39 |
| Total Running | running | 46:31 | 42:42 | +8.9% | 67th | 43:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength