Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
146
Total Time
1:15:28
Overall Percentile
66.7
Lower is faster
Athlete
Amilcar Sulse

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -0.5%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:34 +6.2% 82th 5:21
Run 2 4:44 4:37 +2.4% 71th 4:25
Run 3 4:51 5:05 -4.7% 52th 4:50
Run 4 4:50 5:08 -6.0% 46th 4:53
Run 5 5:00 5:14 -4.6% 55th 4:58
Run 6 4:36 5:04 -9.5% 41th 4:50
Run 7 4:43 5:06 -7.7% 46th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:58 +3.9% 85th 3:54
Sled Push strength 1:45 1:58 -11.8% 36th 1:53
Sled Pull strength 4:48 4:27 +7.5% 78th 4:10
Burpee Broad Jump aerobic 2:28 3:02 -18.8% 30th 2:50
Row aerobic 4:36 4:24 +4.5% 86th 4:17
Farmers Carry strength 1:35 1:41 -6.8% 38th 1:38
Sandbag Lunges strength 3:42 3:38 +1.7% 72th 3:25
Wall Balls strength 6:54 4:53 +40.9% 98th 4:35
Total Running running 34:39 35:52 -3.4% 53th 34:17

How to Read This Analysis