Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
148
Total Time
1:15:37
Overall Percentile
67.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +5.1%
Race avg drop: -0.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:34 +0.9% 69th 5:21
Run 2 4:44 4:37 +2.2% 71th 4:25
Run 3 5:00 5:05 -1.9% 60th 4:50
Run 4 5:07 5:09 -0.7% 63th 4:53
Run 5 5:28 5:15 +4.1% 73th 4:58
Run 6 5:06 5:05 +0.1% 65th 4:50
Run 7 5:48 5:07 +13.2% 90th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:58 +4.6% 90th 3:54
Sled Push strength 2:03 1:59 +3.1% 76th 1:53
Sled Pull strength 3:40 4:28 -18.1% 30th 4:10
Burpee Broad Jump aerobic 3:00 3:02 -1.5% 69th 2:50
Row aerobic 4:37 4:24 +4.8% 87th 4:17
Farmers Carry strength 1:27 1:42 -14.7% 17th 1:38
Sandbag Lunges strength 3:33 3:38 -2.7% 64th 3:25
Wall Balls strength 5:06 4:54 +3.8% 77th 4:35
Total Running running 36:51 35:56 +2.5% 70th 34:17

How to Read This Analysis