Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
154
Total Time
1:16:24
Overall Percentile
70.3
Lower is faster
Athlete
Sebastian Parker

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -3.2%
Race avg drop: -0.5%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:37 +7.7% 87th 5:21
Run 2 5:01 4:40 +7.3% 86th 4:25
Run 3 5:00 5:09 -3.0% 60th 4:50
Run 4 5:08 5:12 -1.5% 65th 4:53
Run 5 5:19 5:18 +0.0% 67th 4:58
Run 6 5:21 5:09 +3.8% 74th 4:50
Run 7 5:23 5:10 +3.9% 75th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:59 +3.4% 85th 3:54
Sled Push strength 1:37 2:00 -19.6% 16th 1:53
Sled Pull strength 4:07 4:32 -9.5% 55th 4:10
Burpee Broad Jump aerobic 2:46 3:05 -10.6% 49th 2:50
Row aerobic 4:35 4:25 +3.5% 83th 4:17
Farmers Carry strength 1:41 1:42 -1.9% 64th 1:38
Sandbag Lunges strength 3:29 3:42 -5.9% 58th 3:25
Wall Balls strength 4:30 4:59 -9.7% 64th 4:35
Total Running running 37:16 36:18 +2.6% 74th 34:17

How to Read This Analysis