Performance Analysis

Cape Town 2025 - S8 • Hyrox Women

Compare Performance:
Place
294
Total Time
1:51:55
Overall Percentile
70.3
Lower is faster
Athlete
Moushirah Dookhith
Mauritius

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: +13.4%
Race avg drop: +27.0%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:30 +2.2% 74th 4:12
Run 2 7:04 6:34 +7.5% 81th 6:09
Run 3 7:45 7:05 +9.2% 82th 6:36
Run 4 7:19 7:05 +3.2% 75th 6:37
Run 5 8:26 7:23 +14.1% 86th 6:52
Run 6 6:46 7:05 -4.5% 61th 6:37
Run 7 6:28 7:05 -8.8% 53th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:29 -1.2% 62th 5:18
Sled Push strength 2:57 3:13 -8.3% 55th 2:56
Sled Pull strength 7:01 7:10 -2.2% 67th 6:33
Burpee Broad Jump aerobic 5:37 8:16 -32.2% 22th 7:24
Row aerobic 5:46 6:02 -4.4% 54th 5:47
Farmers Carry strength 2:23 2:26 -2.3% 66th 2:16
Sandbag Lunges strength 4:56 6:05 -18.9% 41th 5:30
Wall Balls strength 10:08 8:36 +17.7% 82th 7:39
Total Running running 48:24 46:53 +3.2% 75th 43:52

How to Read This Analysis