Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
161
Total Time
1:18:13
Overall Percentile
73.5
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +6.6%
Race avg drop: -0.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:44 -12.1% 33th 5:21
Run 2 4:44 4:46 -1.0% 71th 4:25
Run 3 5:53 5:17 +11.3% 93th 4:50
Run 4 5:35 5:21 +4.3% 84th 4:53
Run 5 5:32 5:27 +1.3% 76th 4:58
Run 6 5:25 5:17 +2.4% 78th 4:50
Run 7 5:01 5:19 -5.7% 62th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:02 +1.5% 83th 3:54
Sled Push strength 2:01 2:03 -2.2% 70th 1:53
Sled Pull strength 4:14 4:42 -10.2% 60th 4:10
Burpee Broad Jump aerobic 2:55 3:12 -9.1% 59th 2:50
Row aerobic 4:45 4:29 +5.8% 92th 4:17
Farmers Carry strength 1:40 1:44 -4.7% 59th 1:38
Sandbag Lunges strength 4:08 3:49 +8.2% 88th 3:25
Wall Balls strength 4:57 5:09 -4.0% 74th 4:35
Total Running running 37:13 37:11 +0.1% 73th 34:17

How to Read This Analysis