Performance Analysis
Cape Town 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Megan Loftie-eaton
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
37
Total Time
1:19:16
Overall Percentile
8.9
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +19.8%
Race avg drop: +27.0%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:28 | 3:17 | +5.6% | 16th | 4:12 |
| Run 2 | 4:53 | 4:54 | -0.4% | 7th | 6:09 |
| Run 3 | 5:03 | 5:06 | -1.2% | 6th | 6:36 |
| Run 4 | 5:06 | 5:11 | -1.7% | 7th | 6:37 |
| Run 5 | 5:19 | 5:18 | +0.0% | 8th | 6:52 |
| Run 6 | 5:07 | 5:11 | -1.5% | 8th | 6:37 |
| Run 7 | 4:53 | 5:06 | -4.5% | 3th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.2% slower than expected
- → Specific weakness: Wall Balls - 18.0% slower than expected
- → Specific weakness: Sled Pull - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:44 | +1.1% | 13th | 5:18 |
| Sled Push | strength | 2:00 | 2:04 | -3.8% | 9th | 2:56 |
| Sled Pull | strength | 5:26 | 4:38 | +16.9% | 27th | 6:33 |
| Burpee Broad Jump | aerobic | 5:26 | 4:43 | +15.0% | 19th | 7:24 |
| Row | aerobic | 5:04 | 5:01 | +0.8% | 12th | 5:47 |
| Farmers Carry | strength | 2:14 | 1:44 | +28.2% | 54th | 2:16 |
| Sandbag Lunges | strength | 4:21 | 3:47 | +15.0% | 21th | 5:30 |
| Wall Balls | strength | 5:36 | 4:44 | +18.0% | 21th | 7:39 |
| Total Running | running | 33:49 | 34:45 | -2.7% | 7th | 43:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength