Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
168
Total Time
1:18:57
Overall Percentile
76.7
Lower is faster
Athlete
Matt Clark

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +8.1%
Race avg drop: -0.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:47 -9.4% 43th 5:21
Run 2 4:41 4:49 -2.9% 68th 4:25
Run 3 5:28 5:20 +2.3% 81th 4:50
Run 4 5:26 5:24 +0.4% 77th 4:53
Run 5 5:41 5:31 +2.9% 82th 4:58
Run 6 5:30 5:20 +2.9% 81th 4:50
Run 7 5:14 5:22 -2.7% 70th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:03 -6.7% 27th 3:54
Sled Push strength 1:48 2:05 -13.6% 42th 1:53
Sled Pull strength 5:11 4:46 +8.4% 86th 4:10
Burpee Broad Jump aerobic 3:17 3:15 +0.9% 80th 2:50
Row aerobic 4:25 4:30 -2.1% 68th 4:17
Farmers Carry strength 1:34 1:45 -11.1% 34th 1:38
Sandbag Lunges strength 3:03 3:52 -21.2% 28th 3:25
Wall Balls strength 4:15 5:13 -18.7% 47th 4:35
Total Running running 37:15 37:32 -0.8% 74th 34:17

How to Read This Analysis