Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
169
Total Time
1:19:05
Overall Percentile
77.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.1%
Race avg drop: -0.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:48 +0.5% 79th 5:21
Run 2 4:52 4:49 +0.7% 76th 4:25
Run 3 5:35 5:21 +4.3% 87th 4:50
Run 4 5:45 5:25 +6.1% 90th 4:53
Run 5 5:52 5:32 +6.0% 87th 4:58
Run 6 6:01 5:21 +12.4% 95th 4:50
Run 7 6:05 5:23 +12.9% 95th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:03 -2.2% 63th 3:54
Sled Push strength 1:41 2:05 -19.4% 24th 1:53
Sled Pull strength 4:11 4:47 -12.7% 59th 4:10
Burpee Broad Jump aerobic 2:35 3:15 -20.8% 37th 2:50
Row aerobic 4:37 4:30 +2.2% 87th 4:17
Farmers Carry strength 1:39 1:45 -6.5% 57th 1:38
Sandbag Lunges strength 2:52 3:52 -26.1% 17th 3:25
Wall Balls strength 3:59 5:14 -24.0% 28th 4:35
Total Running running 40:00 37:36 +6.4% 90th 34:17

How to Read This Analysis