Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
109
Total Time
1:38:50
Overall Percentile
52.9
Lower is faster
Athlete
Dilraj Singh

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +8.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:45 +4.2% 63th 5:48
Run 2 6:21 5:54 +7.6% 70th 5:56
Run 3 6:35 6:17 +4.5% 61th 6:20
Run 4 6:43 6:14 +7.7% 68th 6:16
Run 5 8:29 6:27 +31.5% 93th 6:30
Run 6 6:07 6:11 -1.3% 47th 6:13
Run 7 5:58 6:08 -2.9% 46th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:38 -13.7% 3th 4:39
Sled Push strength 2:13 2:14 -1.0% 50th 2:15
Sled Pull strength 3:37 4:44 -23.7% 13th 4:47
Burpee Broad Jump aerobic 3:31 3:56 -10.7% 37th 3:58
Row aerobic 5:15 5:25 -3.2% 36th 5:26
Farmers Carry strength 2:00 1:56 +2.6% 54th 1:57
Sandbag Lunges strength 3:32 4:44 -25.5% 10th 4:47
Wall Balls strength 4:28 5:51 -23.8% 18th 5:55
Total Running running 46:13 43:24 +6.5% 67th 43:42

How to Read This Analysis