Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Karmnya Sahni
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +8.3%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 6:14 | -10.3% | 47th | 5:48 |
| Run 2 | 5:57 | 6:20 | -6.3% | 55th | 5:56 |
| Run 3 | 6:46 | 6:45 | +0.2% | 67th | 6:20 |
| Run 4 | 6:29 | 6:40 | -2.9% | 56th | 6:16 |
| Run 5 | 8:27 | 6:59 | +20.9% | 92th | 6:30 |
| Run 6 | 5:32 | 6:36 | -16.3% | 25th | 6:13 |
| Run 7 | 5:34 | 6:36 | -15.8% | 31th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 80.2% slower than expected
- → Specific weakness: Sled Pull - 42.0% slower than expected
- → Specific weakness: SkiErg - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 4:48 | +14.5% | 97th | 4:39 |
| Sled Push | strength | 4:22 | 2:25 | +80.2% | 100th | 2:15 |
| Sled Pull | strength | 7:24 | 5:12 | +42.0% | 98th | 4:47 |
| Burpee Broad Jump | aerobic | 3:24 | 4:22 | -22.3% | 29th | 3:58 |
| Row | aerobic | 5:31 | 5:38 | -2.1% | 58th | 5:26 |
| Farmers Carry | strength | 1:36 | 2:03 | -22.5% | 10th | 1:57 |
| Wall Balls | strength | 6:04 | 6:34 | -7.8% | 58th | 5:55 |
| Total Running | running | 44:21 | 46:44 | -5.1% | 57th | 43:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength