Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.0%
vs expected performance
• Farmers Carry
• Sandbag Lunges
• Wall Balls
running
-80.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 6:17 | -8.8% | 56th | 5:48 |
| Run 2 | 3:31 | 6:23 | -44.9% | 0th | 5:56 |
Training Recommendations
- → Specific weakness: SkiErg - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:49 | +8.6% | 93th | 4:39 |
| Burpee Broad Jump | aerobic | 4:25 | 4:24 | +0.0% | 70th | 3:58 |
| Row | aerobic | 5:40 | 5:39 | +0.2% | 66th | 5:26 |
| Farmers Carry | strength | 1:30 | 2:04 | -27.6% | 4th | 1:57 |
| Sandbag Lunges | strength | 4:14 | 5:15 | -19.6% | 36th | 4:47 |
| Wall Balls | strength | 6:00 | 6:38 | -9.7% | 56th | 5:55 |
| Total Running | running | 9:15 | 47:01 | -80.3% | 0th | 43:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength