Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
179
Total Time
1:21:38
Overall Percentile
81.7
Lower is faster
Athlete
Max Bach

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.8%
Race avg drop: -0.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:57 -4.7% 71th 5:21
Run 2 4:54 4:58 -1.7% 78th 4:25
Run 3 5:58 5:32 +7.7% 95th 4:50
Run 4 5:41 5:36 +1.2% 89th 4:53
Run 5 6:15 5:44 +8.9% 94th 4:58
Run 6 6:03 5:32 +9.1% 95th 4:50
Run 7 5:53 5:34 +5.5% 93th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:06 -2.7% 72th 3:54
Sled Push strength 2:00 2:09 -7.5% 67th 1:53
Sled Pull strength 3:51 5:01 -23.4% 42th 4:10
Burpee Broad Jump aerobic 3:31 3:25 +2.9% 88th 2:50
Row aerobic 4:16 4:35 -7.2% 52th 4:17
Farmers Carry strength 1:58 1:48 +8.5% 97th 1:38
Sandbag Lunges strength 4:11 4:02 +3.3% 89th 3:25
Wall Balls strength 4:04 5:28 -25.8% 34th 4:35
Total Running running 40:25 38:49 +4.1% 92th 34:17

How to Read This Analysis