Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
17
Total Time
0:59:38
Overall Percentile
7.8
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: -0.5%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:34 +1.4% 13th 5:21
Run 2 3:52 3:41 +4.8% 20th 4:25
Run 3 4:07 3:55 +4.7% 16th 4:50
Run 4 4:08 3:55 +5.2% 19th 4:53
Run 5 4:13 3:57 +6.5% 18th 4:58
Run 6 3:56 3:53 +0.9% 9th 4:50
Run 7 3:48 3:54 -2.9% 3th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:38 +0.6% 12th 3:54
Sled Push strength 1:33 1:31 +1.6% 9th 1:53
Sled Pull strength 3:30 3:01 +15.5% 23th 4:10
Burpee Broad Jump aerobic 2:06 2:03 +2.3% 8th 2:50
Row aerobic 3:45 3:53 -3.7% 2th 4:17
Farmers Carry strength 1:38 1:24 +16.4% 53th 1:38
Sandbag Lunges strength 2:30 2:34 -3.1% 6th 3:25
Wall Balls strength 3:58 3:23 +16.8% 25th 4:35
Total Running running 28:42 28:16 +1.5% 11th 34:17

How to Read This Analysis