Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
158
Total Time
1:50:20
Overall Percentile
76.7
Lower is faster
Athlete
Sanchit Ranolia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +8.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:34 -9.3% 61th 5:48
Run 2 6:57 6:39 +4.4% 86th 5:56
Run 3 6:57 7:04 -1.7% 75th 6:20
Run 4 6:55 6:59 -1.0% 75th 6:16
Run 5 7:59 7:21 +8.4% 86th 6:30
Run 6 7:21 6:53 +6.5% 86th 6:13
Run 7 6:45 6:56 -2.7% 74th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:55 -9.2% 36th 4:39
Sled Push strength 1:59 2:33 -22.3% 26th 2:15
Sled Pull strength 5:10 5:32 -6.7% 69th 4:47
Burpee Broad Jump aerobic 4:36 4:41 -1.8% 77th 3:58
Row aerobic 5:53 5:47 +1.7% 81th 5:26
Farmers Carry strength 1:45 2:08 -18.3% 25th 1:57
Sandbag Lunges strength 5:32 5:33 -0.5% 79th 4:47
Wall Balls strength 8:07 7:05 +14.5% 87th 5:55
Total Running running 48:52 49:04 -0.4% 75th 43:42

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