Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
182
Total Time
1:59:19
Overall Percentile
88.3
Lower is faster
Athlete
Pulak Asrani

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +8.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 7:13 -14.8% 65th 5:48
Run 2 7:19 7:14 +0.9% 90th 5:56
Run 3 7:53 7:40 +2.8% 90th 6:20
Run 4 7:59 7:34 +5.4% 95th 6:16
Run 5 8:09 8:04 +0.9% 89th 6:30
Run 6 7:46 7:27 +4.2% 96th 6:13
Run 7 8:52 7:33 +17.3% 98th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:08 -10.3% 49th 4:39
Sled Push strength 2:43 2:47 -3.0% 88th 2:15
Sled Pull strength 6:15 6:09 +1.4% 90th 4:47
Burpee Broad Jump aerobic 5:46 5:16 +9.4% 93th 3:58
Row aerobic 6:14 6:04 +2.7% 96th 5:26
Farmers Carry strength 2:23 2:17 +3.9% 95th 1:57
Sandbag Lunges strength 5:01 6:11 -19.1% 63th 4:47
Wall Balls strength 8:28 8:03 +5.2% 89th 5:55
Total Running running 54:07 53:29 +1.2% 90th 43:42

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