Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
182
Total Time
1:22:01
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -1.3%
Race avg drop: -0.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:59 +1.3% 87th 5:21
Run 2 5:10 5:00 +3.2% 90th 4:25
Run 3 5:29 5:33 -1.5% 83th 4:50
Run 4 5:37 5:38 -0.5% 87th 4:53
Run 5 5:53 5:46 +1.9% 88th 4:58
Run 6 5:40 5:34 +1.7% 89th 4:50
Run 7 5:25 5:36 -3.4% 77th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:07 -3.3% 67th 3:54
Sled Push strength 2:19 2:10 +6.6% 93th 1:53
Sled Pull strength 4:00 5:03 -20.9% 50th 4:10
Burpee Broad Jump aerobic 3:12 3:26 -7.1% 77th 2:50
Row aerobic 4:33 4:36 -1.3% 80th 4:17
Farmers Carry strength 2:01 1:49 +10.8% 99th 1:38
Sandbag Lunges strength 3:26 4:04 -15.8% 57th 3:25
Wall Balls strength 5:15 5:31 -4.9% 80th 4:35
Total Running running 39:18 39:00 +0.7% 85th 34:17

How to Read This Analysis