Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Balveer Grewal
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +8.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 7:25 | -16.2% | 69th | 5:48 |
| Run 2 | 8:28 | 7:25 | +14.0% | 99th | 5:56 |
| Run 3 | 7:54 | 7:51 | +0.6% | 91th | 6:20 |
| Run 4 | 7:48 | 7:45 | +0.6% | 91th | 6:16 |
| Run 5 | 8:32 | 8:17 | +2.8% | 93th | 6:30 |
| Run 6 | 7:31 | 7:37 | -1.3% | 92th | 6:13 |
| Run 7 | 8:20 | 7:45 | +7.5% | 95th | 6:11 |
Training Recommendations
- → Specific weakness: Wall Balls - 21.4% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:12 | -5.0% | 77th | 4:39 |
| Sled Push | strength | 2:19 | 2:52 | -19.4% | 61th | 2:15 |
| Sled Pull | strength | 5:26 | 6:21 | -14.5% | 75th | 4:47 |
| Burpee Broad Jump | aerobic | 4:28 | 5:27 | -18.1% | 72th | 3:58 |
| Row | aerobic | 5:37 | 6:09 | -8.7% | 64th | 5:26 |
| Farmers Carry | strength | 1:50 | 2:20 | -21.7% | 32th | 1:57 |
| Sandbag Lunges | strength | 6:57 | 6:23 | +8.7% | 94th | 4:47 |
| Wall Balls | strength | 10:08 | 8:20 | +21.4% | 100th | 5:55 |
| Total Running | running | 54:46 | 54:51 | -0.2% | 92th | 43:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength