Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
198
Total Time
2:08:58
Overall Percentile
95.6
Lower is faster
Athlete
Ekansh Gupta

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +8.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:54 -6.5% 90th 5:48
Run 2 7:49 7:53 -0.8% 94th 5:56
Run 3 8:34 8:18 +3.0% 98th 6:20
Run 4 8:07 8:12 -1.1% 97th 6:16
Run 5 8:03 8:50 -9.0% 87th 6:30
Run 6 7:43 8:02 -4.1% 96th 6:13
Run 7 8:07 8:13 -1.3% 94th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:23 -7.4% 81th 4:39
Sled Push strength 2:47 3:03 -9.2% 89th 2:15
Sled Pull strength 5:23 6:49 -21.2% 74th 4:47
Burpee Broad Jump aerobic 5:12 5:54 -11.9% 88th 3:58
Row aerobic 5:28 6:22 -14.2% 55th 5:26
Farmers Carry strength 1:32 2:27 -37.6% 5th 1:57
Sandbag Lunges strength 7:28 6:53 +8.5% 99th 4:47
Wall Balls strength 15:18 9:05 +68.4% 100th 5:55
Total Running running 55:47 58:15 -4.2% 94th 43:42

How to Read This Analysis