Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-92.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 7:58 | -43.4% | 9th | 5:48 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.4% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:24 | -1.7% | 95th | 4:39 |
| Sled Push | strength | 3:18 | 3:05 | +6.8% | 99th | 2:15 |
| Sled Pull | strength | 6:10 | 6:53 | -10.5% | 87th | 4:47 |
| Burpee Broad Jump | aerobic | 6:12 | 5:57 | +4.0% | 97th | 3:58 |
| Row | aerobic | 5:34 | 6:24 | -13.0% | 61th | 5:26 |
| Farmers Carry | strength | 2:13 | 2:28 | -10.4% | 86th | 1:57 |
| Sandbag Lunges | strength | 7:53 | 6:56 | +13.4% | 100th | 4:47 |
| Wall Balls | strength | 8:36 | 9:10 | -6.3% | 91th | 5:55 |
| Total Running | running | 4:31 | 58:42 | -92.3% | 0th | 43:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength