Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
184
Total Time
1:22:14
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.6%
Race avg drop: -0.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:00 +1.9% 88th 5:21
Run 2 5:06 5:01 +1.6% 88th 4:25
Run 3 5:46 5:34 +3.3% 89th 4:50
Run 4 6:01 5:39 +6.3% 95th 4:53
Run 5 6:10 5:47 +6.5% 93th 4:58
Run 6 5:56 5:35 +6.2% 94th 4:50
Run 7 5:41 5:37 +1.0% 87th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:07 -3.4% 67th 3:54
Sled Push strength 1:51 2:10 -15.1% 52th 1:53
Sled Pull strength 3:52 5:04 -23.8% 44th 4:10
Burpee Broad Jump aerobic 3:22 3:27 -2.6% 83th 2:50
Row aerobic 4:28 4:36 -3.2% 72th 4:17
Farmers Carry strength 1:33 1:49 -15.0% 32th 1:38
Sandbag Lunges strength 3:37 4:05 -11.6% 67th 3:25
Wall Balls strength 4:53 5:32 -11.8% 72th 4:35
Total Running running 40:47 39:06 +4.3% 93th 34:17

How to Read This Analysis