Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
207
Total Time
2:19:34
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-21.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +8.3%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:43 8:40 -11.0% 94th 5:48
Run 2 9:41 8:34 +12.9% 100th 5:56
Run 3 10:05 9:01 +11.7% 100th 6:20
Run 4 10:57 8:53 +23.1% 100th 6:16
Run 5 11:59 9:41 +23.6% 100th 6:30
Run 6 10:49 8:41 +24.4% 100th 6:13
Run 7 11:41 8:57 +30.4% 100th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:38 -12.1% 79th 4:39
Sled Push strength 2:54 3:21 -13.6% 91th 2:15
Sled Pull strength 4:52 7:33 -35.7% 61th 4:47
Burpee Broad Jump aerobic 4:29 6:35 -32.0% 73th 3:58
Row aerobic 5:24 6:42 -19.5% 50th 5:26
Farmers Carry strength 1:56 2:38 -26.7% 46th 1:57
Sandbag Lunges strength 5:32 7:38 -27.5% 79th 4:47
Wall Balls strength 5:10 10:13 -49.4% 40th 5:55
Total Running running 72:55 63:28 +14.9% 100th 43:42

How to Read This Analysis