Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
188
Total Time
1:23:02
Overall Percentile
85.8
Lower is faster

Category Performance Summary

aerobic

+16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.3%
Race avg drop: -0.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 6:03 -26.8% 5th 5:21
Run 2 4:05 5:03 -19.4% 31th 4:25
Run 3 4:59 5:38 -11.6% 58th 4:50
Run 4 4:46 5:43 -16.7% 44th 4:53
Run 5 5:51 5:51 -0.1% 87th 4:58
Run 6 4:20 5:38 -23.3% 28th 4:50
Run 7 4:23 5:41 -22.9% 29th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:08 +2.3% 95th 3:54
Sled Push strength 2:59 2:12 +35.5% 100th 1:53
Sled Pull strength 6:20 5:09 +23.0% 99th 4:10
Burpee Broad Jump aerobic 4:50 3:30 +37.9% 100th 2:50
Row aerobic 5:06 4:38 +9.9% 100th 4:17
Farmers Carry strength 1:37 1:50 -12.1% 49th 1:38
Sandbag Lunges strength 4:26 4:08 +7.0% 93th 3:25
Wall Balls strength 7:54 5:36 +40.7% 100th 4:35
Total Running running 32:50 39:29 -16.9% 39th 34:17

How to Read This Analysis