Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nishant Suri
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.7
Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: +8.3%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:02 | +13.3% | 55th | 5:48 |
| Run 2 | 5:22 | 5:14 | +2.3% | 33th | 5:56 |
| Run 3 | 5:18 | 5:37 | -5.8% | 16th | 6:20 |
| Run 4 | 7:58 | 5:34 | +42.7% | 94th | 6:16 |
| Run 5 | 5:11 | 5:39 | -8.3% | 14th | 6:30 |
| Run 6 | 5:14 | 5:34 | -6.2% | 16th | 6:13 |
| Run 7 | 5:15 | 5:27 | -3.8% | 21th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 44.8% slower than expected
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
- → Specific weakness: Sled Push - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:23 | +7.1% | 60th | 4:39 |
| Sled Push | strength | 2:14 | 1:57 | +13.7% | 51th | 2:15 |
| Sled Pull | strength | 4:32 | 4:02 | +11.9% | 47th | 4:47 |
| Burpee Broad Jump | aerobic | 3:28 | 3:17 | +5.5% | 33th | 3:58 |
| Row | aerobic | 5:11 | 5:06 | +1.5% | 30th | 5:26 |
| Farmers Carry | strength | 1:50 | 1:46 | +3.0% | 32th | 1:57 |
| Sandbag Lunges | strength | 4:43 | 4:01 | +17.0% | 55th | 4:47 |
| Wall Balls | strength | 6:56 | 4:47 | +44.8% | 77th | 5:55 |
| Total Running | running | 40:01 | 38:28 | +4.0% | 34th | 43:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength