Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
55
Total Time
1:29:29
Overall Percentile
26.7
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +8.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 5:05 -14.9% 7th 5:48
Run 2 7:28 5:17 +41.2% 92th 5:56
Run 3 6:05 5:40 +7.2% 43th 6:20
Run 4 5:53 5:37 +4.6% 35th 6:16
Run 5 6:12 5:42 +8.7% 44th 6:30
Run 6 6:01 5:37 +7.0% 42th 6:13
Run 7 6:24 5:30 +16.4% 63th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:24 +13.5% 82th 4:39
Sled Push strength 2:23 1:58 +20.3% 67th 2:15
Sled Pull strength 4:30 4:05 +9.9% 45th 4:47
Burpee Broad Jump aerobic 2:26 3:19 -26.9% 5th 3:58
Row aerobic 5:00 5:07 -2.5% 16th 5:26
Farmers Carry strength 2:02 1:47 +13.5% 61th 1:57
Sandbag Lunges strength 4:35 4:04 +12.4% 52th 4:47
Wall Balls strength 4:59 4:51 +2.6% 36th 5:55
Total Running running 42:23 38:47 +9.2% 44th 43:42

How to Read This Analysis