Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
5
Total Time
1:13:38
Overall Percentile
2.4
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +8.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 3:57 +19.9% 17th 5:48
Run 2 4:37 4:14 +8.7% 8th 5:56
Run 3 4:46 4:36 +3.4% 5th 6:20
Run 4 4:47 4:35 +4.2% 7th 6:16
Run 5 5:00 4:26 +12.5% 9th 6:30
Run 6 5:12 4:38 +11.9% 15th 6:13
Run 7 4:51 4:24 +10.1% 7th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:00 +6.4% 17th 4:39
Sled Push strength 2:00 1:32 +29.3% 28th 2:15
Sled Pull strength 3:45 2:59 +25.1% 17th 4:47
Burpee Broad Jump aerobic 1:58 2:17 -14.3% 1th 3:58
Row aerobic 4:38 4:37 +0.1% 6th 5:26
Farmers Carry strength 1:27 1:31 -4.8% 2th 1:57
Sandbag Lunges strength 3:55 2:57 +32.6% 22th 4:47
Wall Balls strength 3:59 3:09 +26.0% 8th 5:55
Total Running running 33:58 30:59 +9.6% 8th 43:42

How to Read This Analysis