Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
195
Total Time
1:24:23
Overall Percentile
89.0
Lower is faster
Athlete
Noah Cooper

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: -0.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:08 -4.2% 81th 5:21
Run 2 5:13 5:08 +1.4% 94th 4:25
Run 3 5:48 5:44 +1.1% 91th 4:50
Run 4 6:13 5:49 +6.7% 96th 4:53
Run 5 6:24 5:57 +7.3% 95th 4:58
Run 6 5:46 5:45 +0.3% 91th 4:50
Run 7 6:05 5:47 +5.1% 95th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:10 -6.4% 53th 3:54
Sled Push strength 1:39 2:14 -26.4% 22th 1:53
Sled Pull strength 4:11 5:16 -20.7% 59th 4:10
Burpee Broad Jump aerobic 4:06 3:35 +14.2% 97th 2:50
Row aerobic 4:36 4:41 -1.8% 86th 4:17
Farmers Carry strength 1:41 1:51 -9.7% 64th 1:38
Sandbag Lunges strength 3:41 4:13 -13.0% 71th 3:25
Wall Balls strength 4:16 5:44 -25.7% 49th 4:35
Total Running running 41:22 40:08 +3.0% 95th 34:17

How to Read This Analysis