Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hritika Mithal
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 48.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.8%
Race avg drop: +9.0%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 7:29 | -16.1% | 62th | 5:59 |
| Run 2 | 6:47 | 8:19 | -18.5% | 62th | 6:32 |
| Run 3 | 7:54 | 8:28 | -6.8% | 84th | 6:47 |
| Run 4 | 6:47 | 8:34 | -20.8% | 52th | 6:49 |
| Run 5 | 7:13 | 8:47 | -17.8% | 64th | 6:58 |
| Run 6 | 13:09 | 8:58 | +46.5% | 100th | 6:58 |
| Run 7 | 7:28 | 8:57 | -16.7% | 66th | 7:00 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 61.5% slower than expected
- → Specific weakness: Row - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:31 | -4.6% | 78th | 4:56 |
| Sled Push | strength | 4:19 | 4:19 | -0.3% | 92th | 3:06 |
| Sled Pull | strength | 8:31 | 8:29 | +0.4% | 89th | 6:03 |
| Burpee Broad Jump | aerobic | 5:08 | 6:20 | -19.0% | 69th | 4:26 |
| Row | aerobic | 7:06 | 6:41 | +6.1% | 97th | 5:43 |
| Farmers Carry | strength | 2:20 | 2:37 | -10.8% | 72th | 2:06 |
| Sandbag Lunges | strength | 6:11 | 7:23 | -16.4% | 74th | 5:24 |
| Wall Balls | strength | 16:54 | 10:28 | +61.5% | 100th | 7:00 |
| Total Running | running | 55:35 | 59:52 | -7.2% | 83th | 47:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength