Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
196
Total Time
1:24:25
Overall Percentile
89.5
Lower is faster
Athlete
Khoa Lariva

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: -0.5%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:08 +3.7% 96th 5:21
Run 2 5:02 5:08 -2.2% 86th 4:25
Run 3 5:36 5:44 -2.5% 87th 4:50
Run 4 5:28 5:49 -6.2% 79th 4:53
Run 5 5:35 5:57 -6.4% 78th 4:58
Run 6 5:33 5:45 -3.5% 84th 4:50
Run 7 6:01 5:47 +3.9% 94th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:10 +1.6% 95th 3:54
Sled Push strength 2:21 2:14 +4.8% 93th 1:53
Sled Pull strength 5:05 5:16 -3.6% 84th 4:10
Burpee Broad Jump aerobic 3:00 3:35 -16.5% 69th 2:50
Row aerobic 4:11 4:41 -10.7% 42th 4:17
Farmers Carry strength 1:51 1:51 -0.8% 89th 1:38
Sandbag Lunges strength 4:52 4:14 +14.9% 98th 3:25
Wall Balls strength 4:57 5:44 -13.8% 74th 4:35
Total Running running 39:37 40:09 -1.4% 88th 34:17

How to Read This Analysis