Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abhishek Prasad
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.0%
Race avg drop: +9.0%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 8:03 | -29.3% | 41th | 5:59 |
| Run 2 | 9:15 | 8:59 | +2.8% | 99th | 6:32 |
| Run 3 | 8:36 | 9:06 | -5.6% | 92th | 6:47 |
| Run 4 | 8:00 | 9:13 | -13.3% | 84th | 6:49 |
| Run 5 | 10:10 | 9:28 | +7.4% | 100th | 6:58 |
| Run 6 | 9:01 | 9:44 | -7.4% | 91th | 6:58 |
| Run 7 | 8:55 | 9:41 | -8.1% | 90th | 7:00 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: Row - 6.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:44 | -4.5% | 90th | 4:56 |
| Sled Push | strength | 3:24 | 4:47 | -29.0% | 68th | 3:06 |
| Sled Pull | strength | 9:17 | 9:24 | -1.3% | 95th | 6:03 |
| Burpee Broad Jump | aerobic | 7:28 | 7:03 | +5.8% | 99th | 4:26 |
| Row | aerobic | 7:30 | 7:03 | +6.3% | 99th | 5:43 |
| Farmers Carry | strength | 2:30 | 2:48 | -11.0% | 89th | 2:06 |
| Sandbag Lunges | strength | 7:44 | 8:09 | -5.2% | 94th | 5:24 |
| Wall Balls | strength | 13:05 | 11:46 | +11.1% | 99th | 7:00 |
| Total Running | running | 59:39 | 64:37 | -7.7% | 91th | 47:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength