Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nandini Pradyot
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.0%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:22 | +7.7% | 46th | 5:59 |
| Run 2 | 6:17 | 5:48 | +8.2% | 42th | 6:32 |
| Run 3 | 6:47 | 6:05 | +11.5% | 52th | 6:47 |
| Run 4 | 6:41 | 6:06 | +9.6% | 45th | 6:49 |
| Run 5 | 6:41 | 6:12 | +7.6% | 45th | 6:58 |
| Run 6 | 6:38 | 6:08 | +7.9% | 47th | 6:58 |
| Run 7 | 7:04 | 6:11 | +14.0% | 60th | 7:00 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Sled Push - 20.8% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:41 | +6.0% | 57th | 4:56 |
| Sled Push | strength | 3:09 | 2:36 | +20.8% | 59th | 3:06 |
| Sled Pull | strength | 3:55 | 5:02 | -22.4% | 8th | 6:03 |
| Burpee Broad Jump | aerobic | 3:05 | 3:39 | -15.6% | 16th | 4:26 |
| Row | aerobic | 5:45 | 5:19 | +8.1% | 55th | 5:43 |
| Farmers Carry | strength | 1:37 | 1:53 | -14.9% | 9th | 2:06 |
| Sandbag Lunges | strength | 4:23 | 4:33 | -4.0% | 25th | 5:24 |
| Wall Balls | strength | 4:55 | 5:33 | -11.6% | 17th | 7:00 |
| Total Running | running | 45:55 | 42:03 | +9.2% | 48th | 47:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength