Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
67
Total Time
1:46:40
Overall Percentile
50.8
Lower is faster

Category Performance Summary

aerobic

+16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:50 -10.3% 24th 5:59
Run 2 5:27 6:21 -14.3% 19th 6:32
Run 3 5:35 6:36 -15.5% 16th 6:47
Run 4 5:34 6:38 -16.2% 16th 6:49
Run 5 5:44 6:46 -15.4% 15th 6:58
Run 6 5:52 6:46 -13.4% 21th 6:58
Run 7 5:50 6:48 -14.3% 18th 7:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:52 +6.9% 77th 4:56
Sled Push strength 4:03 2:59 +35.5% 86th 3:06
Sled Pull strength 8:52 5:48 +52.7% 95th 6:03
Burpee Broad Jump aerobic 3:43 4:14 -12.4% 32th 4:26
Row aerobic 8:46 5:37 +55.9% 100th 5:43
Farmers Carry strength 2:07 2:03 +2.9% 59th 2:06
Sandbag Lunges strength 5:39 5:11 +8.9% 64th 5:24
Wall Balls strength 7:57 6:38 +19.7% 76th 7:00
Total Running running 39:16 45:59 -14.6% 16th 47:18

How to Read This Analysis