Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Harsimran Rawat
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +9.0%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:10 | +1.1% | 59th | 5:59 |
| Run 2 | 6:54 | 6:45 | +2.1% | 67th | 6:32 |
| Run 3 | 7:40 | 6:59 | +9.8% | 77th | 6:47 |
| Run 4 | 7:37 | 7:01 | +8.3% | 75th | 6:49 |
| Run 5 | 8:09 | 7:10 | +13.5% | 83th | 6:58 |
| Run 6 | 7:51 | 7:12 | +8.8% | 75th | 6:58 |
| Run 7 | 8:09 | 7:14 | +12.6% | 81th | 7:00 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:00 | -6.2% | 28th | 4:56 |
| Sled Push | strength | 2:56 | 3:15 | -9.9% | 52th | 3:06 |
| Sled Pull | strength | 5:43 | 6:20 | -9.9% | 49th | 6:03 |
| Burpee Broad Jump | aerobic | 3:17 | 4:39 | -29.6% | 22th | 4:26 |
| Row | aerobic | 5:08 | 5:50 | -12.0% | 17th | 5:43 |
| Farmers Carry | strength | 2:04 | 2:10 | -4.7% | 52th | 2:06 |
| Sandbag Lunges | strength | 4:16 | 5:37 | -24.3% | 21th | 5:24 |
| Wall Balls | strength | 6:15 | 7:24 | -15.6% | 45th | 7:00 |
| Total Running | running | 52:34 | 48:46 | +7.8% | 78th | 47:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength