Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
8
Total Time
1:16:42
Overall Percentile
6.1
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.6%
Race avg drop: +9.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:16 +6.7% 8th 5:59
Run 2 5:20 4:31 +18.0% 14th 6:32
Run 3 5:23 4:51 +10.7% 13th 6:47
Run 4 5:20 4:50 +10.2% 12th 6:49
Run 5 5:06 4:53 +4.1% 6th 6:58
Run 6 5:43 4:41 +21.6% 17th 6:58
Run 7 5:32 4:47 +15.7% 12th 7:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:16 +0.5% 5th 4:56
Sled Push strength 1:59 1:43 +14.8% 7th 3:06
Sled Pull strength 3:59 3:17 +21.0% 10th 6:03
Burpee Broad Jump aerobic 2:10 2:16 -4.9% 2th 4:26
Row aerobic 4:33 4:37 -1.5% 4th 5:43
Farmers Carry strength 1:29 1:31 -3.1% 5th 2:06
Sandbag Lunges strength 3:02 3:06 -2.7% 2th 5:24
Wall Balls strength 4:11 3:03 +37.1% 9th 7:00
Total Running running 36:58 32:57 +12.2% 12th 47:18

How to Read This Analysis