Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
204
Total Time
1:27:05
Overall Percentile
93.2
Lower is faster
Athlete
Nick Menard

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.6%
Race avg drop: -0.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:18 -7.0% 81th 5:21
Run 2 5:07 5:18 -3.5% 89th 4:25
Run 3 6:13 5:56 +4.7% 98th 4:50
Run 4 5:53 6:01 -2.5% 92th 4:53
Run 5 5:54 6:10 -4.5% 89th 4:58
Run 6 5:54 5:57 -0.9% 93th 4:50
Run 7 6:08 5:59 +2.4% 97th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:13 -5.3% 72th 3:54
Sled Push strength 2:00 2:19 -13.8% 67th 1:53
Sled Pull strength 4:02 5:31 -26.9% 52th 4:10
Burpee Broad Jump aerobic 3:33 3:45 -5.5% 88th 2:50
Row aerobic 4:41 4:46 -1.8% 89th 4:17
Farmers Carry strength 1:45 1:54 -8.6% 78th 1:38
Sandbag Lunges strength 3:53 4:24 -12.0% 80th 3:25
Wall Balls strength 5:23 5:59 -10.2% 82th 4:35
Total Running running 41:01 41:26 -1.0% 94th 34:17

How to Read This Analysis