Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
18
Total Time
1:39:11
Overall Percentile
21.2
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +14.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:32 +2.8% 25th 6:16
Run 2 5:39 5:56 -5.0% 11th 6:44
Run 3 5:57 6:14 -4.6% 17th 7:00
Run 4 5:56 6:12 -4.4% 17th 7:04
Run 5 6:21 6:21 -0.0% 23th 7:23
Run 6 6:04 6:16 -3.3% 19th 7:14
Run 7 6:26 6:10 +4.3% 26th 7:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:15 +1.1% 26th 5:33
Sled Push strength 2:11 2:04 +5.3% 36th 2:20
Sled Pull strength 6:38 5:19 +24.7% 64th 6:14
Burpee Broad Jump aerobic 4:35 4:27 +2.9% 23th 5:31
Row aerobic 6:09 5:55 +3.9% 42th 6:20
Farmers Carry strength 2:01 1:53 +6.4% 40th 2:08
Sandbag Lunges strength 4:35 4:21 +5.3% 31th 5:13
Wall Balls strength 5:30 4:58 +10.5% 36th 6:18
Total Running running 42:05 42:50 -1.8% 20th 49:34

How to Read This Analysis