Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Varuhn Mo
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.3
Moderate fatigue - consider endurance training
Your pace drop: +8.6%
Race avg drop: -0.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:40 | -10.8% | 44th | 6:05 |
| Run 2 | 4:57 | 5:32 | -10.6% | 49th | 5:02 |
| Run 3 | 6:45 | 5:57 | +13.4% | 95th | 5:24 |
| Run 4 | 6:22 | 6:00 | +5.9% | 87th | 5:27 |
| Run 5 | 6:10 | 6:10 | -0.3% | 79th | 5:35 |
| Run 6 | 5:48 | 6:06 | -4.9% | 67th | 5:30 |
| Run 7 | 6:02 | 6:02 | -0.2% | 77th | 5:27 |
Training Recommendations
- → Specific weakness: Wall Balls - 10.6% slower than expected
- → Specific weakness: Row - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:15 | +0.6% | 80th | 4:05 |
| Sled Push | strength | 1:44 | 1:58 | -12.0% | 52th | 1:45 |
| Sled Pull | strength | 4:14 | 4:08 | +2.1% | 81th | 3:39 |
| Burpee Broad Jump | aerobic | 3:28 | 3:35 | -3.3% | 74th | 3:05 |
| Row | aerobic | 5:12 | 4:45 | +9.1% | 96th | 4:31 |
| Farmers Carry | strength | 1:42 | 1:52 | -9.2% | 57th | 1:40 |
| Sandbag Lunges | strength | 3:06 | 3:52 | -20.0% | 38th | 3:24 |
| Wall Balls | strength | 6:06 | 5:30 | +10.6% | 89th | 4:52 |
| Total Running | running | 42:01 | 42:28 | -1.1% | 75th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength