Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
30
Total Time
1:46:06
Overall Percentile
35.3
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +12.3%
Race avg drop: +14.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:57 +0.4% 42th 6:16
Run 2 6:44 6:24 +5.1% 46th 6:44
Run 3 8:01 6:40 +20.0% 86th 7:00
Run 4 7:04 6:42 +5.4% 53th 7:04
Run 5 7:12 6:56 +3.6% 47th 7:23
Run 6 6:56 6:49 +1.6% 40th 7:14
Run 7 7:21 6:46 +8.5% 59th 7:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:26 +5.2% 67th 5:33
Sled Push strength 3:22 2:13 +50.9% 100th 2:20
Sled Pull strength 5:20 5:50 -8.8% 21th 6:14
Burpee Broad Jump aerobic 5:21 5:03 +5.6% 54th 5:31
Row aerobic 6:15 6:09 +1.4% 44th 6:20
Farmers Carry strength 1:58 2:01 -3.3% 30th 2:08
Sandbag Lunges strength 5:05 4:51 +4.8% 51th 5:13
Wall Balls strength 5:09 5:44 -10.3% 26th 6:18
Total Running running 49:17 46:42 +5.5% 55th 49:34

How to Read This Analysis