Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
208
Total Time
1:28:01
Overall Percentile
95.0
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.9%
Race avg drop: -0.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:22 -0.8% 95th 5:21
Run 2 5:13 5:21 -2.6% 94th 4:25
Run 3 5:56 6:00 -1.2% 94th 4:50
Run 4 5:43 6:06 -6.3% 90th 4:53
Run 5 6:32 6:15 +4.4% 97th 4:58
Run 6 6:19 6:01 +4.9% 97th 4:50
Run 7 5:40 6:03 -6.5% 86th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:14 +2.9% 99th 3:54
Sled Push strength 2:07 2:20 -9.8% 81th 1:53
Sled Pull strength 4:37 5:36 -17.6% 72th 4:10
Burpee Broad Jump aerobic 3:10 3:48 -17.0% 76th 2:50
Row aerobic 4:13 4:48 -12.2% 48th 4:17
Farmers Carry strength 1:55 1:55 -0.8% 93th 1:38
Sandbag Lunges strength 3:40 4:28 -18.1% 69th 3:25
Wall Balls strength 8:18 6:05 +36.4% 100th 4:35
Total Running running 41:42 41:53 -0.5% 96th 34:17

How to Read This Analysis