Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ekta Gagneja
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +14.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:08 | 7:35 | -6.0% | 86th | 6:16 |
| Run 2 | 9:15 | 8:11 | +13.0% | 100th | 6:44 |
| Run 3 | 8:53 | 8:25 | +5.4% | 96th | 7:00 |
| Run 4 | 8:32 | 8:40 | -1.5% | 91th | 7:04 |
| Run 5 | 8:33 | 9:17 | -8.0% | 86th | 7:23 |
| Run 6 | 8:40 | 8:59 | -3.7% | 89th | 7:14 |
| Run 7 | 8:27 | 9:10 | -7.8% | 85th | 7:13 |
Training Recommendations
- → Specific weakness: Sled Pull - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 6:07 | -8.5% | 55th | 5:33 |
| Sled Push | strength | 2:25 | 2:51 | -15.2% | 60th | 2:20 |
| Sled Pull | strength | 9:15 | 7:55 | +16.7% | 100th | 6:14 |
| Burpee Broad Jump | aerobic | 5:03 | 7:27 | -32.3% | 40th | 5:31 |
| Row | aerobic | 6:25 | 7:07 | -10.0% | 56th | 6:20 |
| Farmers Carry | strength | 2:13 | 2:34 | -13.8% | 65th | 2:08 |
| Sandbag Lunges | strength | 5:51 | 6:48 | -14.0% | 75th | 5:13 |
| Wall Balls | strength | 4:40 | 8:43 | -46.6% | 13th | 6:18 |
| Total Running | running | 59:28 | 61:50 | -3.8% | 88th | 49:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength