Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
211
Total Time
1:28:38
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +9.1%
Race avg drop: -0.5%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 6:24 -14.4% 58th 5:21
Run 2 5:11 5:23 -3.9% 91th 4:25
Run 3 5:34 6:02 -8.0% 86th 4:50
Run 4 5:37 6:09 -8.7% 87th 4:53
Run 5 6:31 6:18 +3.3% 97th 4:58
Run 6 5:28 6:04 -9.9% 79th 4:50
Run 7 6:10 6:06 +0.9% 97th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:15 -5.7% 74th 3:54
Sled Push strength 2:16 2:21 -4.1% 90th 1:53
Sled Pull strength 5:12 5:39 -8.1% 86th 4:10
Burpee Broad Jump aerobic 4:01 3:51 +4.2% 96th 2:50
Row aerobic 4:44 4:49 -1.8% 91th 4:17
Farmers Carry strength 1:41 1:56 -13.4% 64th 1:38
Sandbag Lunges strength 5:01 4:31 +11.1% 99th 3:25
Wall Balls strength 5:15 6:08 -14.6% 80th 4:35
Total Running running 40:00 42:11 -5.2% 90th 34:17

How to Read This Analysis