Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
85
Total Time
2:33:50
Overall Percentile
100.0
Lower is faster
Athlete
Rashi Dhingra

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +12.2%
Race avg drop: +14.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:35 8:35 -0.1% 100th 6:16
Run 2 9:23 9:18 +0.8% 100th 6:44
Run 3 10:18 9:30 +8.4% 100th 7:00
Run 4 11:36 10:09 +14.3% 100th 7:04
Run 5 10:38 10:57 -2.9% 100th 7:23
Run 6 9:54 10:38 -6.9% 100th 7:14
Run 7 10:16 10:57 -6.2% 99th 7:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 6:36 -21.8% 15th 5:33
Sled Push strength 2:26 3:19 -26.7% 63th 2:20
Sled Pull strength 7:03 9:14 -23.6% 81th 6:14
Burpee Broad Jump aerobic 9:12 9:16 -0.8% 100th 5:31
Row aerobic 5:53 7:45 -24.1% 22th 6:20
Farmers Carry strength 2:47 2:56 -5.1% 100th 2:08
Sandbag Lunges strength 10:42 8:10 +31.0% 100th 5:13
Wall Balls strength 8:21 10:16 -18.7% 86th 6:18
Total Running running 70:40 72:50 -3.0% 99th 49:34

How to Read This Analysis