Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
108
Total Time
1:34:39
Overall Percentile
15.8
Lower is faster
Athlete
Rahul Siwach
India

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +16.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:18 +20.8% 56th 5:09
Run 2 5:05 4:43 +7.6% 27th 5:41
Run 3 5:35 5:11 +7.5% 26th 6:32
Run 4 5:57 5:09 +15.3% 40th 6:16
Run 5 5:55 5:13 +13.2% 37th 6:28
Run 6 5:37 5:05 +10.2% 32th 6:13
Run 7 6:08 5:04 +20.9% 52th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +0.8% 19th 5:06
Sled Push strength 3:04 3:02 +0.6% 15th 4:05
Sled Pull strength 5:04 5:31 -8.4% 8th 7:23
Burpee Broad Jump aerobic 5:16 5:08 +2.5% 19th 7:09
Row aerobic 5:04 5:09 -1.9% 13th 5:43
Farmers Carry strength 2:00 2:01 -1.6% 14th 2:42
Sandbag Lunges strength 5:04 5:13 -3.0% 14th 7:09
Wall Balls strength 6:48 7:02 -3.5% 14th 10:53
Total Running running 39:29 35:36 +10.9% 34th 42:58

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