Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
213
Total Time
1:30:05
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.5%
Race avg drop: -0.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:30 -12.1% 74th 5:21
Run 2 5:17 5:28 -3.6% 95th 4:25
Run 3 6:03 6:09 -1.7% 97th 4:50
Run 4 6:20 6:15 +1.1% 97th 4:53
Run 5 6:23 6:25 -0.6% 95th 4:58
Run 6 6:01 6:10 -2.6% 95th 4:50
Run 7 6:15 6:13 +0.5% 98th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:17 -2.1% 92th 3:54
Sled Push strength 2:02 2:24 -15.5% 74th 1:53
Sled Pull strength 4:42 5:47 -18.8% 75th 4:10
Burpee Broad Jump aerobic 3:31 3:56 -10.8% 88th 2:50
Row aerobic 5:22 4:51 +10.3% 100th 4:17
Farmers Carry strength 1:49 1:58 -7.8% 85th 1:38
Sandbag Lunges strength 3:49 4:36 -17.3% 77th 3:25
Wall Balls strength 5:08 6:16 -18.3% 78th 4:35
Total Running running 42:02 42:52 -2.0% 96th 34:17

How to Read This Analysis