Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Karan Chaba
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+18.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +16.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:26 | +7.8% | 37th | 5:09 |
| Run 2 | 5:01 | 4:52 | +3.0% | 25th | 5:41 |
| Run 3 | 5:12 | 5:24 | -3.7% | 15th | 6:32 |
| Run 4 | 5:10 | 5:19 | -3.1% | 17th | 6:16 |
| Run 5 | 5:18 | 5:25 | -2.2% | 18th | 6:28 |
| Run 6 | 5:06 | 5:16 | -3.2% | 17th | 6:13 |
| Run 7 | 4:56 | 5:14 | -6.0% | 14th | 6:13 |
Training Recommendations
- → Focus on aerobic capacity - 18.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 60.2% slower than expected
- → Specific weakness: Wall Balls - 35.5% slower than expected
- → Specific weakness: Sandbag Lunges - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:45 | -5.1% | 8th | 5:06 |
| Sled Push | strength | 3:12 | 3:12 | -0.3% | 21th | 4:05 |
| Sled Pull | strength | 5:04 | 5:49 | -12.9% | 8th | 7:23 |
| Burpee Broad Jump | aerobic | 8:44 | 5:27 | +60.2% | 79th | 7:09 |
| Row | aerobic | 5:18 | 5:14 | +1.0% | 24th | 5:43 |
| Farmers Carry | strength | 2:02 | 2:08 | -4.9% | 16th | 2:42 |
| Sandbag Lunges | strength | 6:51 | 5:31 | +24.1% | 50th | 7:09 |
| Wall Balls | strength | 10:21 | 7:38 | +35.5% | 52th | 10:53 |
| Total Running | running | 35:30 | 36:44 | -3.4% | 17th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength