Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
216
Total Time
1:33:36
Overall Percentile
98.6
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +0.8%
Race avg drop: -0.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:43 -12.7% 81th 5:21
Run 2 5:01 5:41 -11.8% 86th 4:25
Run 3 5:29 6:24 -14.5% 83th 4:50
Run 4 5:27 6:31 -16.6% 78th 4:53
Run 5 5:29 6:42 -18.3% 74th 4:58
Run 6 5:22 6:26 -16.7% 75th 4:50
Run 7 5:36 6:29 -13.6% 84th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:21 -1.1% 99th 3:54
Sled Push strength 3:13 2:30 +28.3% 100th 1:53
Sled Pull strength 6:55 6:06 +13.3% 100th 4:10
Burpee Broad Jump aerobic 5:20 4:09 +28.1% 100th 2:50
Row aerobic 4:50 4:58 -2.9% 95th 4:17
Farmers Carry strength 2:38 2:02 +29.4% 100th 1:38
Sandbag Lunges strength 5:21 4:50 +10.3% 100th 3:25
Wall Balls strength 10:02 6:36 +51.7% 100th 4:35
Total Running running 38:16 44:34 -14.1% 80th 34:17

How to Read This Analysis