Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
217
Total Time
1:35:43
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.9%
Race avg drop: -0.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:51 -6.7% 97th 5:21
Run 2 5:37 5:48 -3.3% 98th 4:25
Run 3 6:43 6:33 +2.3% 100th 4:50
Run 4 6:24 6:41 -4.4% 98th 4:53
Run 5 6:35 6:52 -4.3% 98th 4:58
Run 6 6:14 6:35 -5.5% 97th 4:50
Run 7 6:08 6:38 -7.7% 97th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:24 -3.2% 96th 3:54
Sled Push strength 2:48 2:34 +9.0% 100th 1:53
Sled Pull strength 5:42 6:17 -9.5% 94th 4:10
Burpee Broad Jump aerobic 3:21 4:17 -22.0% 83th 2:50
Row aerobic 4:55 5:02 -2.6% 98th 4:17
Farmers Carry strength 2:12 2:04 +6.1% 100th 1:38
Sandbag Lunges strength 4:37 4:59 -7.5% 94th 3:25
Wall Balls strength 7:09 6:48 +4.9% 100th 4:35
Total Running running 44:05 45:35 -3.3% 99th 34:17

How to Read This Analysis