Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
218
Total Time
1:39:25
Overall Percentile
99.5
Lower is faster
Athlete
William Tran

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.0%
Race avg drop: -0.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 7:04 -15.1% 84th 5:21
Run 2 5:46 6:01 -4.3% 100th 4:25
Run 3 7:09 6:50 +4.6% 100th 4:50
Run 4 6:49 6:58 -2.3% 100th 4:53
Run 5 7:32 7:10 +4.9% 100th 4:58
Run 6 6:26 6:52 -6.4% 99th 4:50
Run 7 6:59 6:55 +0.8% 100th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +0.9% 100th 3:54
Sled Push strength 2:11 2:40 -18.4% 86th 1:53
Sled Pull strength 5:52 6:32 -10.3% 96th 4:10
Burpee Broad Jump aerobic 4:27 4:28 -0.6% 100th 2:50
Row aerobic 5:02 5:08 -2.1% 100th 4:17
Farmers Carry strength 1:42 2:07 -19.7% 69th 1:38
Sandbag Lunges strength 3:52 5:04 -23.8% 79th 3:25
Wall Balls strength 6:02 7:09 -15.6% 90th 4:35
Total Running running 46:41 47:21 -1.4% 100th 34:17

How to Read This Analysis