Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
220
Total Time
1:40:56
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-22.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.8%
Race avg drop: -0.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:57 7:04 +26.7% 100th 5:21
Run 2 7:19 6:07 +19.6% 100th 4:25
Run 3 7:27 6:56 +7.2% 100th 4:50
Run 4 7:36 7:03 +7.7% 100th 4:53
Run 5 7:49 7:17 +7.3% 100th 4:58
Run 6 7:31 6:59 +7.5% 100th 4:50
Run 7 7:48 7:01 +11.2% 100th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:24 -11.2% 56th 3:54
Sled Push strength 3:00 2:43 +10.3% 100th 1:53
Sled Pull strength 4:16 6:32 -34.8% 63th 4:10
Burpee Broad Jump aerobic 2:40 4:28 -40.4% 42th 2:50
Row aerobic 4:18 5:08 -16.4% 56th 4:17
Farmers Carry strength 2:05 2:07 -1.6% 100th 1:38
Sandbag Lunges strength 5:20 5:04 +5.1% 100th 3:25
Wall Balls strength 4:56 7:09 -31.0% 73th 4:35
Total Running running 54:27 47:23 +14.9% 100th 34:17

How to Read This Analysis